I've been wanting to take a swing at yoga for a while now. I have one dvd that has two twenty-minute sessions on it. It's great for beginners, which is good, cause I'm nothing if not a beginner.
I've always wanted to be flexible and yoga seems to deliver that. And since I can't get my husband to go to the gym with me in the mornings, I decided I should do yoga. Every morning!
So, does anyone know of a good beginners yoga dvd? I'm sure I'll bore of the one I've got fairly quickly, so I'll need something new.