Some of you may recall about six weeks ago my telling you I joined a gym. Well, it's been six weeks and I still haven't seen any results. Needless to say, I'm quite frustrated. I figured I'd at least feel better, if not have lost a few pounds.
Unfortunately, I believe I've been sabotaging myself. Motivation has never been my strongest asset. I wouldn't even call it a weak asset. And while I'm almost enjoying going to the gym now, my diet (or lack there of) is making it nearly pointless. What's interesting is I love good food. I love cooked veggies, fish, chicken, salads, whole wheat pastas, fruits, legumes. I love it. My problem, it seems, is that I'm too lazy to cook anything like that for myself. For lunch and dinner I'm usually too, well, lazy to do much more than hit a fast food chain. And I really hate that about myself. I need to change if I'm ever going to lose this disgusting weight and finally get healthy.
So, what's my plan, you ask? Well, I'm going to start with making a list of breakfasts, lunches, dinners and snacks I like and are good for me. Then I'm going to make a menu for the week of dinners I'll make. Finally, I'm going to force myself to drink WAY more water and eat a healthy snack between each meal. There's no secret here. I need to quit eating fast food (also a money saving idea) and start eating the way I know I should be.
Wish me luck and cross your fingers. I'll keep you posted.